4:50 Wake up call and other ramblings

I woke up at 4:50 today. It was probably the earliest time I’ve woken up ever (that didnt involve not sleeping at all if that makes sence). I was off for a light jog, yoga and pilates session outside in the cold followed by chanting. Basically it was heavenly.

I left the safety of my little haven to venture into the city today and man was I in for a rude awakening. People walking around like zombies, awful toxic food, horrible pollution which made my head spin (literally). After a few hours I was on my way back. Makes you never take a beautiful, clean day out in the nature for granted again…


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