Antioxidize it!

Summer’s coming to an end and it’s more than ever to get a ton of nutrients in before the cold winter months (esp. if your winter lasts until June!)

Here are some great super berries to eat (if you can find them in the states). I know acai and goji berries have been all the rage, but these awesome berries are unique and super packed w/ nutrients:

Dont forget about more common goodies like blueberries, strawberries, blackberries, raspberries, and cherries…And buy organic of course!

More info here: http://www.sixwise.com/newsletters/05/07/27/the-15-healthiest-berries-you-could-possibly-eat–including-7-most-havent-heard-of.htm

Aronia-Queen of the Berries

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