Today at 7 am, as I and a Spanish botanist drank tea together, she looked longingly outside the window, where a cold winter like day is brewing, and said, “So, summer’s really over in Siberia?”. “Yep,” I replied. Summer is ending and with winter come less opportunities to eat healthy in Siberia.
This is why I supplement.
Here is a list of new supplements I want to try this winter:
- norweigien fish oil (pharma grade)-have taken in past
- maca, goldenberries, acai powders from Navitas (they are awesome)
- noni juice
- chlorella-have taken in past
- Vit B complex -have taken in past
Get inspired to be healthy by David Wolfe.
Visit http://www.davidwolfe.com/ to learn more.
Eat well to look like this next summer! 😉 (which in Siberia is in 9 months)