the view from today…

Almost forgot to post my health diary stats…The days have been flying by so fast.

Exercise: 1 hr w/out w/ weights and some boxing (got my 4 pounders yesterday :), morning walk

Bfast-large power smoothie (banana, cowberries, flaxmeal, RWP, homemade raw kefir), w/a side of pureed applesauce (homemade, organic), herbal tea w/honey and aronia jam

Lunch-egg w/greens, corn on cob (raw), 2 slices goat cheese, cup of homemade applesauce

Snack-herbal tea w/honey, licorice tea, pine nuts, 2 caramels, some RWP

Dinner-vegetable stew, corn on cob, raspberries, anything else yummy I might find :))

Here’s to celebrating health! 🙂

My recent inspiration: Barbara Palvin, so gorgeous and healthy looking. 🙂

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Blog at WordPress.com.

%d bloggers like this: